Loving my mini-trampoline

I am still on my exercise kick and maintaining a schedule that allows me to exercise 6 to 7 times a week. I have put away the firm exercise video and picked up an old favorite. I grew exercising with Kathy Smith and Tamilee Webb and I find went I am in a exercise slump they are the only ones that can get me out of it. It also help that they are now older women still doing their exercise thing and looking great. Sometimes I get annoyed the young perky women bouncing around in my exercise videos. Also, the instruct has to have the right voice.

I made the following changes to my exercise routine (5 days a week):

• Monday – Arms & Abs of Steel (Tamilee Webb) DVD (35 min)


• Tuesday
  – Morning: Firm Fanny buster DVD Abs workout (25 Min)
  – Evening: Rebounder 15 minute beginner workout


• Wednesday – Arms & Abs of Steel (Tamilee Webb) DVD (35 min)


• Thursday
  – Morning: Try a new DVD from Collection (30 min)
  – Evening: Rebounder 15 minute beginner workout


• Friday – Arms & Abs of Steel (Tamilee Webb) DVD (35 min)

Future Schedule (7 days a week):

• Monday – Firm hi-def sculpt DVD (55 min)


• Tuesday
  – Pilates
  – Evening: Rebounder 15 minute beginner workout


• Wednesday – Arms & Abs of Steel (Tamilee Webb) DVD (35 min)


• Thursday
  – Morning: Pilates
  – Evening: Rebounder 15 minute beginner workout


• Friday
  – Morning: Arms & Abs of Steel (Tamilee Webb) DVD (35 min)

– Evening: Meditation

• Saturday – Rebounder 30 minute Intermediate workout


• Sunday
  – Morning: Yoga workout
  – Evening: Meditation